마음챙김: 라마 사라와 함께하는 요가 토니

My toddler actually sits still through the whole thing, which is a miracle. Sara’s voice is calming and the yoga stretches are simple enough for little ones to follow along.

The four Stones of Happiness storyline is a clever way to keep my kid engaged while they mimic the poses, and the yawning sounds Sara makes genuinely crack us up every time.

Our toddler actually sits still through the whole thing, which never happens. The Yoga with Sara the Llama Tonie is calm without being boring, and the journey to find the four Stones of Happiness gives it a nice little story arc that keeps her engaged every time.