$12.19$19.99
與 Calm 和 tonies® 一起放鬆身心。我們攜手為小小聆聽者帶來正念活動、呼吸冥想和 Sleep Stories™，幫助他們找到內心的平靜。您也可以在這款 Tonie 上錄製自己的正念故事。
了解更多關於此款及其他專注於注意力與情緒調節的 正念 Tonies 資訊！
Toniebox 需另購。
關於 Calm：
Calm 是領先的心理健康品牌，擁有排名第一的睡眠、冥想與放鬆應用程式™，旨在幫助您管理壓力、改善睡眠，並過上更快樂、更健康的生活。Calm 提供數百小時的原創音頻內容，支援七種語言，服務超過 190 個國家的用戶。
Calm 曾獲 Apple 2017 年年度 iPhone 應用程式，並被《時代》雜誌評選為 2022 年最具影響力公司之一，至今下載量已超過 1 億次，擁有超過 400 萬名付費會員。
Bedtime got noticeably calmer once we started using it — the breathwork meditation is short enough that my son actually follows along instead of getting restless. He's three and the guided breathing has cut our wind-down from twenty minutes of stalling to about five.
My daughter actually asks for the Sleep Stories at bedtime now instead of fighting it, which I never expected. The breathwork meditations are short enough that she stays with them, and I like that I can record my own voice on it too.
The breathwork meditations have become part of our bedtime routine — my son follows along with the breathing exercises without me even prompting him. I also recorded my own goodnight message on it, which he plays every single night now.
